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Walk in a public place looking people in the yes and force yourself to find them beautiful. Don’t allow yourself to focus on best features: Try to like peoples appearance as it is. Maybe you can use positive correlations with people who have been kind to you. Maybe you can imagine good feelings on their expressions. Whatever: Just go, look, judge and force a good opinion. Don’t spend much time in anyone, this exercise is more about quantity (the feat might be faster in crowded end-of-day buses and other places where you don’t need to see through layers and layers of make-up and professionally looking outfits.)

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